Shakeology

Shakeology is nutrient dense shake that I drink everyday. I love it! I’ve been drininking it off and on for over a year and I can definitaly say that I totally notice a differnece when I drink it vs when I don’t.

The most obvious differences for me are my glowing skin, energy through out the entire day (no more mid-afteernoon crashes) and it seems to stabilize my mood. I no longer have mood swings which makes everybody around me happy as well!!

I drink it every morning. It’s an quick, easy, super healthy breakfast that fills me up and gets me going. It’s way better than the fast-food take out I used to each morning.

What’s in Shakeology?

  • Protein and Essential Amino Acids to help build muscle and reduce food cravings.
  • Prebiotics, Probiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption.
  • Adaptogens to help promote a strong immune system and help increase energy.
  • Antioxidants and phytonutrients (plant-sourced ingredients) may help maintain health.
  • 23 Vitamins and Minerals your body needs to function for optimal health.

If you want to learn more about the benefits of Shakeology just click here

 

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