About

If you want to FEEL more energetic, strong and beautiful  - I can help :)

But first let's make sure you're in the right place, cause I don't want to waste your time...

Are you:

  1. Feeling stuck in your body and your life?
  2. Desiring change but don't know where to start?
  3. Tired of trying countless diets that don't work?
  4. Tired of feeling depressed, frumpy and lethargic?
  5. Tired of hating your reflection and squeezing into your pants?
  6. Feeling overwhelmed with the countless number of tasks you need to accomplish?
  7. READY to feel your strength and beauty again?

If you said yes to any of the above, then my friend, you're in the right spot!

My name is Ali Piazza and I am here to help you get the body you want and the lifestyle you deserve!

How can I help?

I've been there! I've suffered from depression off and on for years and I know how hard it is to stay motivated and accountable when it's just so much easier to sit on the couch and stuff your face. I know how overwhelming life can be especially when you have kids, a job and a household to run.

I know what it's like to be uncomfortable in your own skin and to feel swamped from all the tasks that you have to do.

You feel lost, defeated and you really want to feel like yourself again.

Healthy, Smart and Sexy promises to help you gain confidence, energy, clarity and strength so you can become the woman you want to be. By offering a support system within a community of like-minded women that will help you get control of your thoughts, remain focused and reach your goals. Backed by awesome home-fitness programs, and proper nutrition, you will regain your physical and emotional strength that will translate into all other areas in your life!

You need to know that you deserve to reach your highest potential. It's super easy to get lost in the craziness of life, but you and your family deserve the best.

With the support that I provide, and the fitness and nutrition from Beachbody - YOU WILL get the body and the life you've always wanted!!!

Ali created an environment that helped me (and I’m sure others) move myself that much further toward my goal. I took a before and after photo and I can’t believe the difference in how I feel and look. Thanks Ali!

Michelle Martin Chicago, IL

Who is this Ali chick??

I'm a 15 lbs yo-yo dieter (50 lbs post pregnancy), foodie, fitness nut. I am also a grade 3 teacher, partner, step-mother and mama to a beautiful 5 year old boy. I love tea, lazy Sundays, Spanish music and my iPad.

I grew up in a house where food was hugely important. My father is an entrepreneur in the food industry so there is no lack of delicious, amazing food at my parents’ house. (Click here to see my father's store and the kind of food I grew up with!) My friends knew that if they came to my house they would have a feast. The social area in my house growing up was the kitchen.

And while I was never obese, I wasn't really athletic either. So food was an essential part of my upbringing and athletics were never encouraged. Needless to say, I wasn’t as svelte as many of my friends.

I first lost weight when I moved out of my parents house and I bought Power 90 from an infomercial.

But the real change came a few years later, after my baby was born and I was in a real rut. My marriage was falling apart and I was feeling frumpy, fat and unattractive. So I started P90x for the 2nd time. Half way through the program my husband left me. And even though my life had been turned upside-down and I felt so out of control, I remember being so thankful for the program because I was feeling so much stronger physically and that strength translated into the emotional strength I was so desperately needing! After P90x I didn't stop - I got more programs. Each one has helped me become the woman I am today. Below is my transformation video. It's pretty cheesy, but true!

I believe that with commitment, consistency and camaraderie - you can achieve ANYTHING your heart desires.

Our lives are created through our behaviours and choices. As soon as you get a handle on your thoughts, actions and habits, you can start getting what you want. Which is why I run online support groups for ladies who are wanting to get fit and healthy, feel fantastic and want to make a permanent lifestyle change!

Ali is there when I need her and helps me when I feel I am in a rut. Her posts keep me motivated to keep going!

Lisa Wrobbel Rocky River, Ohio

Wanna join my next challenge group?!!

Click here and become a Healthy Hottie!

What Healthy, Smart and Sexy means to me...

Healthy is about balance. I tend focus on fitness and nutrition.

Smart is about using your lovely brain. After all, it's your brain that ultimately separates you from other animals. Since all of your actions, thoughts and emotions start in the brain, it's really important to have a basic understanding of what's going on up there. By becoming aware of your thoughts, you have so much more control and you will make smart choices, bringing you closer to your goal!

Sexy is not about being  an overtly sexual women. Sexiness is more a state of mind then a physical appearance. True sexiness, comes from within. Plus when you're healthy and smart, you are naturally uber sexy!

Disclaimer: I am not a dietitian, therapist or personal trainer. I am just a regular gal who believes that everyone deserves to treat themselves to a healthy lifestyle. I have found success for myself and I’m just paying it forward by teaching what I know and learned. All the information presented in this blog is based on my own personal knowledge, research and experience. It is not meant to replace the advice of any medical professional

 

{ 3 comments… read them below or add one }

Alice September 11, 2012 at 4:29 pm

Stumbled on your website and can really relate to your vision for yourself and growing. I could really relate to it. Great Job!

Reply

Ali Piazza September 11, 2012 at 10:15 pm

Thanks Alice:) I’m glad you can relate. I’ll be updating it once or twice a week, so I hope to see you on here again :)

Reply

Sarah Paterson July 9, 2014 at 5:28 pm

Great video! You’re an inspiration to women around the world. I think alot of women feel exactly like you did!!

Reply

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